Wednesday, August 24, 2016

Paleo Italian pumpkin and sausage breakfast casserole


The Boy and I have been working on getting healthier. We're going away soon and while away, I'm certain we will be eating a lot of naughty foods so we're being good before the fact. :-)

In an effort to be healthier, we did a big Spring clean of our pantry (so many expired things lurking in the back corners!) and have decided to cut out wheat (going gluten free) and carbs.

We're going gluten free because I've been feeling rather unwell in the morning after a dinner which contains wheat, like pasta of some sort. Cutting out carbs is just a good idea all round.

In our hunt for healthier food recipes, we're dipping our toes into some Paleo recipes and many gluten free ones. In a happy coincidence, Paleo is also gluten free. :-)