Thursday, January 5, 2017

Honey Soy Sesame Chicken ... from the 14 Day Ketogenic Meal Plan


Recently, I reviewed the 14 Day Ketogenic Meal Plan by Gen Gale. Because of the review, I tested out some of the recipes in the cookbook and this one was a big hit with The Boy. He LOVED it. His words were "I love it when you try a new recipe and nail it!" Of course, it made me very happy that The Boy loved the dish.

Cookbook review: 14 Day Ketogenic Meal Plan by Gen Gale

14 Day Ketogenic Meal Plan by Gen Gale

14 Day Ketogenic Meal Plan by Gen Gale
Purchase link: Amazon

My rating: star star star half

Monday, January 2, 2017

How to prepare zoodles (zucchini noodles) and brief overview of spiralizers


Since we started on the paleo diet (more on that in another post), The Boy and I have been substituting zoodles (zucchini noodles) for pasta instead of eating wheat or even gluten free pasta.

Granted, it doesn't taste like pasta and the texture is different but it's not a bad alternative and we feel much healthier for it. It's lighter for sure and I love that we are getting so much more vegetables in our diet. A favorite dish is a chicken pesto zoodle.